What oils do you use?

posted in: Questions | 0

Oil is essential in a massage to help ease the hands, elbows or body to body contact that is required. I use a quality almond or grapeseed base oil mixed with various oils to suit the elements required in the … Continued

Preparing for your first Massage!

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Getting ready for your first ever massage, what can I expect and what should I do before hand? Nothing to worry about, just follow the below to enjoy first massage experience. Ensure you arrive freshly showed and clean. This is … Continued

What are the benefits of Massage?

posted in: Massage Facts | 0

Below are some of the benefits from a regular massage include: Soften injured, tired and overworked muscles by helping them to relax Assist with circulation Temporarily reduced heart rate, blood pressure Reduce fatigue Help aid restful sleep Boost your energy … Continued

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