Thai massage

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Thai massage relieves the stresses and strains from modern living by providing a relaxing treatment that works in harmony with the natural rhythms of the body. Thai massage is a dance-like deep body therapy carried out in a meditative state … Continued

Oils in massage to use on sore muscles

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Some essential oils that are useful for treating the various types of muscle injury Sore feet – Peppermint, rosemary and lavender Shoulders or arms – Cypress, pine, lemon, chamomile and lavender Sore lower back – Black pepper, rosemary and cypress … Continued

Massage to ease sore muscles

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One of the best way to treat a muscle injury is to apply gentle massage to encourage blood circulation back into the affected area. Massage can stimulate and relax the mind and body by activating the circulatory and lymph systems … Continued

Best oils to use for massage

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Essential oils are too concentrated to be used safely on the skin undiluted and are mixed with a carrier oil before application. Frankincense – is good for mature, dry skin and can promote skin healing to reduce scars Geranium – … Continued

Massage with essential oils

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Incorporating essential oils into a massage will enhance the benefits received and make the experience more pleasurable for the recipient. Many masseurs often choose to incorporate massage oils into their treatments and there are two reasons for this. First, the … Continued

How massage relaxes your body?

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Stimulating the nervous system through touch can encourage the brain to instruct the endocrine system to release chemical messengers or hormones into the bloodstream, to regulate and balance body functions. The hormone released from the thyroid gland regulates the metabolic … Continued

Review winner for February

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I am pleased to announce the winner for February for the Review Draw after a recent booking and leaving a review is Jay and Sam receiving £10 off a future booking To be in with a chance in March`s draw … Continued

The best oils for relaxation

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A neutral carrier oil can be mixed with a number of essential oils which a high level of alcohol and ester are usually safe to use for their relaxing qualities. Hypericum – This oil has been used since ancient times … Continued

What is a Deep Tissue Massage?

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A deep tissue massage uses a fair amount of pressure and slow firm strokes to help reduce and release tension that builds deep down in the muscles of your body. A deep tissue massage explained Deep tissue massage is as … Continued

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