One of the best way to treat a muscle injury is to apply gentle massage to encourage blood circulation back into the affected area. Massage can stimulate and relax the mind and body by activating the circulatory and lymph systems … Continued
Essential oils are too concentrated to be used safely on the skin undiluted and are mixed with a carrier oil before application. Frankincense – is good for mature, dry skin and can promote skin healing to reduce scars Geranium – … Continued
Incorporating essential oils into a massage will enhance the benefits received and make the experience more pleasurable for the recipient. Many masseurs often choose to incorporate massage oils into their treatments and there are two reasons for this. First, the … Continued
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Stimulating the nervous system through touch can encourage the brain to instruct the endocrine system to release chemical messengers or hormones into the bloodstream, to regulate and balance body functions. The hormone released from the thyroid gland regulates the metabolic … Continued
I am pleased to announce the winner for February for the Review Draw after a recent booking and leaving a review is Jay and Sam receiving £10 off a future booking To be in with a chance in March`s draw … Continued
A neutral carrier oil can be mixed with a number of essential oils which a high level of alcohol and ester are usually safe to use for their relaxing qualities. Hypericum – This oil has been used since ancient times … Continued
A deep tissue massage uses a fair amount of pressure and slow firm strokes to help reduce and release tension that builds deep down in the muscles of your body. A deep tissue massage explained Deep tissue massage is as … Continued
Massage is perhaps one of the oldest of all healing therapies, having been used in ancient times across all cultures and continents. In ancient Rome, massage was used by the well to do who would pamper themselves with aromatic rubs … Continued
All massage movements are divided into four basic groups. Effleurage – stroking movements Petrissage – compression movements Tapotment – percussion movements Vibrations A massage can be either relaxing or toning and invigorating, depending on the strokes used. For a relaxing … Continued
