Many diverse groups of people use Thai massage to enhance their health
- Dancers use Thai massage to enable them to perform better and reduce injuries
- Yoga practitioners often use Thai massage because in some cases Yoga postures stiffen a person`s muscles up, rather than releasing them! Thai massage always has a releasing effect, and it can also increase all the benefits of regular Yoga practice.
- Fitness enthusiasts may choose to have a Thai massage because it helps to improve flexibility and prevents many common sports injuries.
- Sports people use Thai massage because it increases the resting length of muscles and reduces the residual tension in antagonistic muscles. This directly improves their physical performance.