Swedish massage and its origins

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Swedish massage and its origin Swedish massage became popular in the West during the 19th century through the influence of the Swedish Masseur, Pir Henrik Ling. One of the most commonly taught and well-known techniques in the world. Naturally Evolved … Continued

Massage for gym goers

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Massage for gym goers Many gym goers or sports men/woman out there have a regular massage booked into their busy schedule. To benefit from a massage, you`ll need to see your therapist on a regular basis. Seeing a masseur occasionally … Continued

Five basic massage moves

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Five basic massage moves There are five basic massage movements. Effleurage Effleurage is done using the palm of the hands or forearms. There is a need to apply even pressure to the area that is being worked on and towards … Continued

Booking a massage

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Booking a massage When booking a massage therapist it is important to be a conscious consumer.  Do your research and thoroughly read their website, understand what they offer and read any reviews that they have had. Don’t be afraid to … Continued

All you need to know about massage

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All you need to know about massage. Some facts you may not know. All you need to know about massage as Massage therapy means different things to different people. A therapeutic approach to help improve an individual’s wellbeing and health. … Continued

Understanding Massage Etiquette

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Our clients over the years have asked us many questions relating to the services we offer. Check out our FAQs Page to read more. What is massage etiquette? Its not always about etiquette but good manners and common courtesy to … Continued