Some essential oils that are useful for treating the various types of muscle injury
- Sore feet – Peppermint, rosemary and lavender
- Shoulders or arms – Cypress, pine, lemon, chamomile and lavender
- Sore lower back – Black pepper, rosemary and cypress
- Strained neck – Ylang ylang, orange and chamomile
- Sore chest – Eucalyptus, lavender and peppermint
- Sprains and strains – Lavender and chamomile
- Aching legs – Lemongrass and rosemary
