Recovering your libido with aromatherapy

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Aromatherapy for recovering your libido.

Recovering your libido with aromatherapy

The physical relationship you share with your partner may not be solely responsible for the lack of libido.

There is rarely a physical component to problems with libido: the root cause is often emotional or mental. This is not an uncommon condition and most people will experience a low libido at some point in their lives. Many factors such as a low nutrient diet or too much caffeine or alcohol may also contribute to a low libido.

Aromatherapy oils with aphrodisiac properties can help restore sexual urges. A few drops of jasmine or rose oil in an oil burner or vaporiser will create a warm, romantic atmosphere.

Stimulating your libido

You libido can go through many phases in your life. There may be times in your life you may not feel very sexual. This is nothing to worry about and are a common occurrence. All you may need is a change of routine. Wearing a few drops of essential oils on your pulse can help with stimulating your libido.

Overcoming impotence and frigidity

Excess alcohol consumption, poor diet and lack of exercise may be a few lifestyle issues that need to be addressed. If all these may be eliminated as a cause, it may be that the condition stems from emotional issues such as stress and anxiety at work or general fear of intimacy. For men is important that they develop the ability to express their emotions, as this can make them feel more confident and less likely to experience impotence or at least be able to deal with it better if it occurs. Using oils in the bath and in a oil burner can help deal with the underlying causes of impotence.

A blend of essential oils to overcome impotence 

A mixture of two drops of clay sage and rose with one drop of jasmine and five drops of sandalwood in a oil burner.

Understanding frigidity

Some people misunderstand frigidity. This can be referred too when someone doesn`t want to have sex. It can refer to the ability of a woman to reach orgasm, which is not to say that she might not enjoy sex, simply that she will not climax. Massage is an excellent therapy to help overcome frigidity. The essential oils in your overcoming frigidity blend – 3 drops of clay sage and black pepper, 2 drops of jasmine and ylang ylang combined with the sensual nature of touch can help a person to appreciate their own body more. Can help deal with any negative thoughts on self image. Which can contribute towards frigidity by preventing them relax completely. You should never underestimate the power of touch to restore confidence and instil positive feelings.

Do you have performance anxiety?

Many men get performance anxiety. This sexual problem can cause anxiety in your sexual performance with the immediate flow of thoughts and sexual feelings.  The fear of your sexual performance, or the fear of not stepping up to what your partner expects, may affect sexual encounters in many ways.

If you suffer anxiety from your sexual performance this can prevent you from having sexual encounters. You may be aware of performance anxiety as any human being would be you will become less involved in the sexual act, bringing on the failure you are thinking about.

If a partner worries about how to be sexually spontaneous and responsive, she or he will focus on all the loving making detail. One partner may notice how the other`s breathing becomes rapid. Maybe considering change position. Is there an erection present and do you need extra lubrication. Any encounters that continue this way will become unfulfilling for one of them or even worse for both.

This could result in lack of sexual activity. Resulting in one of the couple feeling rejected. To avoid rejecting your partner, support them in a way that helps them feel less guilty about being inadequate and to feel they are more in control.

Erectile dysfunction

Erectile dysfunction is a problem that can develop amongst many men as they worry of performance anxiety. Losing an erection at an inappropriate time or not getting an erection is a common occurrence amongst men of any age. This could occur due to temporary stresses (such as being tired, too much alcohol or being unwell). It could also occur through lack of privacy, tension, of nervousness in a new relationship. If a man gets upset by his failure to perform he could come up against difficulties in his sexual performance in the future by worrying about his ability to step up to the mark.

Worrying about your sexual performance will put a downer on your sexual arousal and cause you to lose your erection. These fears will lead to you having the ability to get or maintain an erection. If this continues for a long period will lead to loss of self-esteem or lead to an avoidance of sex.

Woman and men often worry about their sexual performance. Woman worry about the speed in which the vagina lubricates. Men worry will they get an erection or be able to maintain it. Anxiety can be reflected on a much bigger scale on a person`s sexual response, such as tenderness, sensitivity, how much passion and intimacy one feels towards their partner. A person that has no problems apparently in the physical and emotional side of sexual responsiveness may be worrying about the perception of inappropriate or inadequate sexual performance.

Tantra and Taoist beliefs

The Taoist and Tantric beliefs are to take natural approach to dealing with and overcoming performance issues. The aim of Tantric love is not about maintaining an erection or achieving an orgasm. A Tantric experience is enjoying and seeking pleasurable feelings. Often achieved and maintained without a full erection through arousal. Each partner is more than capable of stimulating and pleasuring the other in several ways. Avoid the need to focus on an orgasm. It is important in Tantra that the two relate to each other. Keep your eyes peeled for a blog in the future on Tantra explaining about this.