Understanding Reiki

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Reiki is a system of natural healing that involves channelling energy through the hands to promote good health and balance.

Reiki is a Japanese word meaning “universal life energy”. It is also given to a system of natural healing for mind, body and spirit. Energy that surrounds us all flows through our hands of the Reiki therapist to the receiver, promoting natural healing and health.

Learning the art of Reiki

Reiki can be learnt by anyone – it does not require any specific skills, attribute or intellectual power. Once you have learnt, Reiki will be with you for life. When in a crisis or pain, it is empowering to know that you can hold your hands on your own body or someone else`s that is struggling and bring relaxation and relief.

Treatment is non-invasive and totally safe and be used alongside other treatments. There is no physical touch or manipulation involved.

Reiki: Universal life energy

Reiki is based on the principle of there being a “universal energy” all around us and within us that can be channelled by a therapist once they have attuned to the energy. It is used to stimulate the body`s own natural healing in the following ways:

Mental – Eases depression and stress

Physical – Relieves pains and aches

Emotional – Promotes personal development

Spiritual – Brings spiritual growth and peace

The body absorbs Reiki energy like a plant absorbs water.